In these sessions, we pay attention to what feels alive, what feels constricted, and what wants to change. This work supports greater emotional capacity, self-trust, and flexibility. Over time, many people find they can stay present with themselves and others in ways that once felt out of reach.
50-min sessions - $135
80-min sessions - $200
I also offer a limited number of sliding scale spots for both individual and couples sessions. Please reach out and we can explore what's possible.
Common areas of focus include:
- Self-Esteem
- Inner-Criticism and Shame
- Life Transitions
- Relationship Challenges
- Feeling Stuck or Disconnected from Yourself
- Family of Origin
- Anxiety and Depression
- Finding Personal Direction
- Self-Sabotaging Patterns in Relationships
In these sessions, we pay attention to what feels alive, what feels constricted, and what wants to change. This work supports greater emotional capacity, self-trust, and flexibility. Over time, many people find they can stay present with themselves and others in ways that once felt out of reach.
50-min sessions - $135
80-min sessions - $200
I also offer a limited number of sliding scale spots for both individual and couples sessions. Please reach out and we can explore what's possible.
Common areas of focus include:
- Self-Esteem
- Inner-Criticism and Shame
- Life Transitions
- Relationship Challenges
- Feeling Stuck or Disconnected from Yourself
- Family of Origin
- Anxiety and Depression
- Finding Personal Direction
- Self-Sabotaging Patterns in Relationships
